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Savory pastry filled with meat and other ingredients (ground beef/ ground fish), potatoes, carrots, onions, garlic, and seasonings like mustard powder, thyme, sage, and cloves

Egg rolls are cylindrical, savory rolls with a thick, crispy wheat flour skin that's filled with shredded cabbage, ground or roast pork, shrimp, or other ingredients. They are fried in hot oil and served warm.

Puff puff is a classic deep-fried dough (Donut). It is a golden brown ball with a fluffy, soft, cloud-like texture in the center and a bit of a crunch on the outside.

Coleslaw is a cold salad traditionally made from sliced or chopped raw cabbage mixed with a dressing made with mayonnaise or vinegar. It often includes other seasonings and ingredients, such as onions, carrots, or apples. The word slaw can be used to mean the same thing

Green salad of romaine lettuce and croutons dressed with lemon juice (or lime juice), olive oil, eggs, Worcestershire sauce, anchovies, garlic, Dijon mustard, Parmesan and black pepper.

Boiled potatoes with a dressing and other ingredients include hard-boiled eggs, pickles, celery, and herbs, typically served with this creamy mayonnaise dressing that binds the ingredients together

Super easy baked salmon fillets topped with fresh chopped basil and garlic mixed with crushed peppers spiced blend to make the most delicious seasoned salmon with the bonus of broccolini all in one baking dish

Exotic combination flavors of boiled pasta with curry and turmeric with finely chopped celery, peppers and onions to provide an authentic taste.

Delicious combination of fresh vegetables, noodles and tender beef tossed together in a savory brown sauce

Mix mayonnaise, sugar, vinegar, mustard, salt, pepper, and macaroni together in a large bowl. Stir in celery, onion, green pepper, carrot, and pimentos

Pasta dish consisting of spaghetti, tomato sauce, and meatballs

This Chicken Alfredo features pasta drenched in an ultra-rich and homemade creamy sauce and topped with juicy strips of seared chicken

A uniquely delicious and silky soup made of crushed green jute leaf mix with special seasoned. Jute leaves are nutritious, containing protein, carbohydrates, fiber, calcium, phosphorous, iron, and vitamin C

The dried and ground seeds of the Egusi gourd and water yields a paste that, when poached in stock, produces a thick, creamy soup with a curd-like texture with combination of beef chuck roast, red onion, and ground crayfish infuse the stock with layers of flavor

Soup made with okra vegetables cooked in a delicious mixture of palm oil, shrimp, goat meat, fish, and African spices and simmered to perfection!

Vegetable soup made up of finely shredded leaves of the eru or okok, cooked with waterleaf or spinach, palm oil, crayfish, and either smoked fish, cow skin (kanda) or beef...

Ndolé is a Cameroonian creamy casserole-like dish consisting of stewed nuts. A delicious combination of bitter leaf, spinach, peanuts and spices, and fish, shrimp, goat or beef

Made with a simple combination of peanut butter, tomato paste and collard greens, this soup comes together quickly and would be a great weeknight meal.

Dish made with fish, tomato sauce, and vegetables. The fish is often grouper or snapper, and the vegetables can include carrots, sweet potatoes, cassava, eggplant, cabbage, okra, onion, garlic, and hot peppers

Soup made from a palm cream base combined with flavorful, marinated meats, smoked dried fish, and aromatics to create a deeply flavored, rich soup.

Soup made using various meats or fishes, chili peppers, salt, scent leaves and calabash nutmeg as the primary ingredients. It is a spicy soup that has a light, watery texture

Cow foot soup (cow heel soup) is comfort food in a bowl. It is hearty and flavorful, rich in collagen and nutrients, and can be enjoyed in any season

Boiled yam and then pounded and pestle until they're smooth and sticky like dough

Paste made of yam, cassava flour, or unripe plantain flour.

Boil water and gradually add the cornmeal flour and stir with a whisk at the same time and so the consistency becomes thicker

Cornmeal paste made with a fermented fine cornmeal paste

Made from a harmonious blend of rice flour, corn, yeast, sugar, and salt.

Fermented cassava couscous, or attieke, is a tangy, gluten-free alternative to wheat couscous. Its slight sourness complements savory and spicy dishes

Gari cooked in a hot stock and mixed with a spicy Tomato stew served with meat of choice

Fermented cornmeal mixed with cassava (the cassava may or may not be fermented) that is cooked into a ball

Djenkoume is a cornmeal, tomato, and red palm oil corn cake, rather like polenta. But there’s so much more about the dish… there’s onion, garlic, and ginger in the mix. And a mound of homemade, spiced tomato sauce

Gari cooked in a hot stock and mixed with a spicy Tomato stew served with fish

Yam fried till it's crispy outer and fluffy inside. It's usually served with pepper sauce and sometimes with fried plantain, and fish or meat of choice.

Fried Sweet Plantains are a side dish with crispy edges and a tender, sweet middle

West African dish of long-grain rice, tomatoes, onions, spices, and often other ingredients cooked in a single pot. It can be served as a main dish or a side.

Vibrant, flavorful dish made with cooked long-grain rice stir-fried with a mix of colorful vegetables, seasoned with a blend of spices like curry powder, thyme, and chili pepper, typically cooked in a meat or vegetable stock

Waakye is made by cooking rice and beans together with red sorghum leaves and limestone or baking soda. Is often served with sides like plantain, spaghetti, gari, red stew, a side salad, shito, and a boiled egg. It can also be served with hot sauce as a side to any meat or vegetable-based stew

White rice served with a special tomato stew.

Colorful and juicy Beef Kabobs are made using marinated steak pieces to infuse with extra flavor and tenderize.

Suya is a delicious, spicy grilled Meat delicacy. It's like shish kebab, but with a spicy kick! It is made with thinly sliced skewered beef

Grilled shrimp skewers wonderfully made with mixt flavored spicy, a lemon, garlic and herb marinade

Smoky and charred taste due to the direct heat and open flames. The high heat caramelizes the mixt of homemade BBQ sauce and proteins on the chicken's surface, creating a flavorful crust

Whole grilled fish, topped with spices and herbs with a spicy African sauce for dipping

Special dish made by coating chicken pieces with a seasoned batter or breading and then deep-frying or pan-frying them until they are golden brown and crispy

Smoked turkey offers a rich, savory flavor with a perfect blend of smoky depth and natural, tender juiciness

Pressure cooked pork cuts are fried in selected spices and fried until lightly crisp from outside and done. It’s made with minimum ingredients but flavor-packed

Hibiscus juice is made by combining hibiscus flowers with water in a jar or pitcher, stirring, and chilling until the mixture is bright red. For a deeper color and flavor, the mixture can be chilled overnight.

3-ingredient ginger lemon water with ginger, lemon, optional spices, and hot water. The perfect way to start the day to detoxify and refresh the body

Turmeric, ginger, and lemon shots are packed with health benefits. They help reduce inflammation, boost the immune system, aid digestion, support detoxification, and even contribute to healthier skin

Juice made from pressing the natural liquid out from the pulp of the pineapple, (Fresh or cold-pressed without added ingredients)

Semifluid fermented milk food having a smooth texture and mildly sour flavor

sweet creamy yogurt-based millet couscous dessert that get its origin from West Africa. The millet granules are mainly mixed with milk, sweetened condensed milk, or yogurt. Optionally Some dried fruit such as raisins, desiccated coconut, and spices such as nutmeg are added.

Serve as a dip, sauce with your favorite foods, this sauce is a blend of green chili cloves, onions, garlic, ginger dried rosemary and other seasoning.

Spicy sauce that will transform any dish from just okay to amazingly delicious, the basic ingredients are pepper, salt, vegetable oil, and Maggi, ranging from mild to ferociously hot with a thick texture.

Shito sauce consists primarily of fish or vegetable oil, ginger, dried fish, prawns, crustaceans, tomatoes, garlic, peppers and spices